Where
Mind, Body
&
Spirit Connect

A Place Where You Being a New Journey of a Whole New Body

Why Esteem Pilates?

Discover your new body with the benefits of Pilates.

Esteem Pilates offers Reformer, Cardio and Aerial Pilates classes to help tone, increase core strength, burn fat, fix posture and improve athleticism.

Esteem
Modern
Pilates

Power Pilates combines strength exercises and cardio using various props such as mats, dumbbells, Thera Bend, Magic Circle, and more.

Aerial
Yoga
Dance

Pilates will provide the necessary tools to structure demanding.

Pilates is a safe, low impact exercise that will strengthen your core and improve balance in your body. Pilates creates long, lean muscles to reshape your body. It is beneficial for your posture, spinal alignment, and stress reduction.

This is a new way of working your body and moving it through space.

Combining athleticism and creative expression, aerial dance provides a full body work out. While using low-hanging trapeze, aerial silks and aerial slings, students experience the grace and beauty of this art form, while having fun and building strength!