
Pilates will provide the necessary tools to structure demanding. Pilates is a safe, low impact exercise that will strengthen your core and improve balance in your body. Pilates creates long, lean muscles to reshape your body. It is beneficial for your posture, spinal alignment, and stress reduction.


Power Pilates combines strength exercises and cardio using various props such as mats, dumbbells, Thera Bend, Magic Circle, and more.
This is a new way of working your body and moving it through space.
Combining athleticism and creative expression, aerial dance provides a full body work out. While using low-hanging trapeze, aerial silks and aerial slings, students experience the grace and beauty of this art form, while having fun and building strength!


Our Most Popular Plans
Discover the memberships our community loves the most. Flexible, tailored, and designed for you.
NEW CLIENT INTRO SPECIAL
First Time? We’ve Got You!
Begin your journey with focused, personalized care.
2 Private Sessions for
$140
Let’s get to know your body, your goals, and how we can move together.
(Available for first-time clients only)
GROUP CLASS
New Client
$20
First Class
Drop In
$40
Class
8 Class Pack
$280
Expires after 6 months
16 Class Pack
$480
Expires after 6 months
MEMBERSHIP
4 Class Pack
$120
/ Per Month
8 Class Pack
$230
/ Per Month
The Studio
12 Centerponte Dr
STE 101-102
La Palma CA
Opening Hours
Mon-Fri 8am-8pm
Sat 8am-1pm
Sun Close








